Thanks to club member (and occasional XC participant!) Samir Rahman for these great images from November 5, 2017!
-Men’s and Women’s Masters race.
-Women’s Open race.
-Men’s Open race.
[envira-gallery id=”30868″]
Categories
Tag: Cross Country
Categories
PNTF XC 2016 Images
Hi everyone, thank you to all the organizers and volunteers, and of course Club Northwest for the friendly competition at the PNTF 2016 Championships. Congratulations to all, it was a great day to race!
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Categories
Regionals XC 2014 Images
Here are images from our final Cross Country race of the 2014 season, the PNTF Regional Championships at Lincoln Park in West Seattle! Congratulations to everyone who participated in the season and we hope to see you all again in the fall of 2015!
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Categories
PNTF XC 2014 Images
Seattle Running Club had a great day on the always-challenging Lower Woodland Park course. The rain held back until just after all the races were complete. To top it off, the men’s open team came away victorious in a close battle with Club Northwest, 28-33. Here’s to more races and more success!
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Mud, hills and cold….how can you beat that….awesome !!!! And a few of the best runners to compete with….quite a party. Then a few of us headed out to Smith Park the next day to shake things out. Great weekend!
Categories
Comfort Zones
My favorite moment from last Sunday’s 10k, the “PNTF Cross Country (XC) Championships,” aside from crossing the finish line of course, was courtesy Patrick Niemeyer, moments before the gun went off. We both noticed the dearth of bodies on the start line, and Patrick, closer to 40 years old than almost everybody present, had legitimate concerns about finishing dead last. As everyone bounced around with nervous energy, he looked at me.
“How did I let you talk me into this? I hate you.”
Moments later, myself still laughing, the gun went off. Eighteen seconds later I was in oxygen debt.
Leaving one’s comfort zone can be difficult. Earlier this year, one of the things I was simultaneously looking forward to the most *and* the least was how gosh darn competitive these post-high school autumn XC races were going to be. I was both excited to get my ass kicked, and dreading it. I have not been disappointed. A lot of guys named Chad are beating me.
For myriad reasons, the people who choose to run XC tend to be on the whole a *bit* faster, on average, than those who run, say, the Fremont 5k, or whatever 5k is occurring on Alki Ave this Saturday in West Seattle. This in turn makes “slower” runners less inclined to want to run XC, which in turn makes it more competitive, which in turn makes it even scarier to would-be first timers, etc etc. A vicious circle that carves interest in races like last Sunday’s XC 10k down to a mere 42 runners (+46 in the Open Womens 6k race, and +50 in the combined Masters men/women 6K). Or about the amount of people in a typical Trig classroom at your local public high school. Despite the fact that these races are MUCH MORE cost-effective; I will spend a total of $35 for five races this season…including my hip new race singlet.
The carving down also makes things decidedly more competitive at such a race. The races are broken up into “Masters” (ages 40+) and “Open” races (myself, Uli Steidl, and seemingly every fit 25 year-old in the county). And due to the intimidating reputation XC has to many otherwise possibly-interested runners (despite the word “championships” in the title, anybody can run this race; you don’t need to qualify, you don’t need to be “professional,” or sponsored. It’s frowned upon but you *can* be bald.), most everybody next to me on the starting line had those six-pack abs skinny guys get because they’re emaciated, and I saw some sorry-looking early “Movember” experiments on a few upper lips. Some may have even shaved their legs.
At a local road race like the Fremont 5k’s start line, I’ll also be surrounded by current or past collegiate running bros, with their headbands and Bieber-hair and names like Tyler, but there are also a loooooot of normal people lined up behind me, with varying levels of running interest and speed, some maybe even bald, and I’ll find myself managing to finish 10th out of nearly 600 runners.
I feel certain that today I would easily defeat that guy in 2012 who got top-10 with a 16:59 in Fremont. But Sunday there I was, running a seemingly smart and close-to-ideal pace en route to a 35:34 10k. On Lower Woodland Park’s slow & relentlessly brutal course. A 10k PR. And….I’m rewarded with 30th place. Thirtieth. Out of 42 runners. I distinctly recall wrapping up the 3rd of five 2k loops (or maybe it was the 4th?) and noticing “Wow, it’s kinda sparse back there behind me.” And you notice the fans on the course starting to spread out again, their backs turned to you, having seen the front-pack guys go by and possessing negative interest in your physiological stress or whether you can hang on for top-30.
I joked to others about how I fully intended to finish “2nd to last” at the National Championships in Bend, OR in mid-December. That was and still is my end goal. Just toe that championship line with an SRC singlet covering my hairy chest, and try my darndest to not get last. Humbling, but in a way that’s good for a guy whose mother is usually flabbergasted that her bald son finished before most people in that local small-fry trail race.
Patrick, about 43 minutes after telling me he hated me, got 3rd to last on Sunday. I hope he doesn’t still hate me.
Top image: Win Van Pelt
Categories
A Thousand Words
Is a picture worth a thousand words? “No, of course not, what a silly question,” is how you would surely answer, if I had the courage to speak to you face to face. It’s what I thought as well, until I saw a particular team photo. A recent SRC team photo. You can see it above. It is the Seattle Running Club mens team at the Emerald City Open. Lower Woodland Park, October 19th, 2013. I think there are a thousand words going on up there easily. It starts and ends though, for me, with irrepressible laughter. In a way it’s not fair of me. We’re still waiting for the big guns to fill out the rest of our roster. The Steidls, Crowthers, Boyds, Lavertys, Barkhauses, etc. This team is and will be much better than that day a week ago when I was its 2nd finisher. Most likely at the very next race, PNTFs, on November 3rd a the same venue.*
*(come out and run with us, or cheer us on!)
This is my first time running XC since high school, and I’m having a great time. I love SRC and everything we stand for. I love our colors. I love our logo. I love the multitudes of disciplines and interests you can find within our club. And it’s a fun thing, once again being part of a team. Lining up next a bunch of determined guys, patches of matching jerseys making up the start line’s rainbow. Everyone’s ready for that burn. You all suffer together. Afterward you find yourself accidentally cheering for Patrick Niemeyer as he comes down the home stretch, simply because he’s wearing the same blue singlet you are. The singlet bonds you to others, if only for a race. Team photos like the one above though, those bond you for life.
While chatting with Patrick, I asked if he’d help me describe the feeling of bemusement (and helplessness) I feel when looking at the photo. He was less than helpful.
So it’s on me then.
**********
Destry Johnson
We’ll start with the team’s leader this day. I have literally never made eye contact with Destry since meeting him 20 years ago and NOT seen this exact face. Coupled with his hair that is surely made of a special kind of plastic manufactured in China, I’m 25% sure he’s a robot. Is it legal under USATF rules to have a robot running for us? Let’s hope so because Destry Bot 3000 will always crush me and this team needs him.
Lance Thompson
Lance and I go way back. I’m proud to say he almost took me to prom one year. He’s a great runner and a nicer guy you’d be hard-pressed to find. That all said, Lance is looking more prepared for the JC Penney photoshoot he’s apparently got scheduled than he is for the impending 8k.
Mark Davies
I met Mark about 45 seconds before this photo, which should be obvious given his slumped shoulders and defeated expression. I’m confident Mark will more easily tolerate me as we get to know each other. If he’s reading this, this blog post is probably a good start!
Evan Williams
Evan has great hearing, as far as I know (which, well…I don’t know very much about Evan. But I’m pretty sure he’s not deaf), so I’m sure he heard Win’s call for a team picture. He must be distracted though by the dog just out of frame that, considering the look on Evan’s face, is defecating on an American flag while somehow flipping him the double bird.
Patrick Niemeyer
As you can see from his blurriness, Patrick was still getting into position for our photo. What you can’t see is the waft of B.O. gently passing by my nose seconds later 🙁
Guillermo Gallacher
Fresh from Argentina, Guillermo was a surprise new racer for us. In addition to running fast, it appears Guillermo is not wasting any time in his mission to put us all out of our misery and take out Patrick Niemeyer. Godspeed, Guillermo.
Cliff Richards
Cliff wasn’t our fastest male runner this day, but, despite what some people allegedly think of *my* age, he was definitely the oldest. To his credit though, he displays a wisdom I can only hope to obtain as I grow older: the ability to see trouble brewing before anybody else and wisely hide everything but his hat from Win’s camera. Well played Cliff, but I know that’s you.
??
Hopefully by this time a week from now I will, but at the moment I have no idea who this guy is. I do know he ran with Erik Barkhaus’ bib number, which it seems he’s putting on in the photo while hustling to the start line. So I suppose in the meantime I will refer to him as Erik. He did whip Patrick’s ass during the race, which makes him alright in my book.
Joe Creighton
“Win, can you wait 10 seconds so I can apply my fake tanner? No, you’re going to go ahead and take the photo anyway? Well just wait all I need is 4 secon–”
**********
The obvious first idea I had for this photo was to print it poster-size and hang it above my bed at home. That idea was nixed though by an unnamed party.
One idea was to perhaps milk this photo and get some free product out of the deal:
“I don’t know about you guys, but my favorite pre-race snack is a delicious ProBar™ and as you can see, my teammates agree! Thanks ProBar™! #Probar™ @PROBAR™. I also enjoy ProBars™ immediately after races and once in awhile during races! Thanks again ProBar™!”
That idea was a dead-end though; my letter was returned unopened. 😐
I thought our friendly “rivals” Club Northwest could perhaps use it as a promotional brochure:
It’s been four hours however and I’ve yet to hear back from them.
Finally, I just went with my first instinct upon seeing the pic. It took me over 1000 words to get to the point, but here it is:
My brothers and I look like the Bad News Bears, and I couldn’t be prouder to be among them.
“And another thing (Club Northwest), just wait til next week!”
Categories
Emerald City Open 2013 Images
It was foggy and cool. Perfect running weather. Congratulations and good job to everyone!
-Win
Beautiful day with leaves flying, sun and warmth!!! Congratulations to those who raced!
-Win
Two hundred images from a beautiful fall day full of cross country racing here in Seattle at Lower Woodland Park. Seattle Running Club also debuted their slick new jerseys!
The USATF Pacific Northwest Open Cross Country Championships.
November 4, 2012
All images © John Wallace III
Categories
2012 Sundodger XC Images
The Seattle Running Club XC teams had their 2012 debut on a beautiful day in West Seattle’s Lincoln Park. Results from the races can be found here.
Lincoln Park, Seattle, WA
Sep 15th, 2012
All Photos by John Wallace III
